Hard taco shells
Hard taco shells provides 455 kcal per 100 g, with 0 g of sugars and 6.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 shells (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 150 kcal | 302 +51% | |
| Total fat | 24.2 g | 8 g | 10% | 9.5 +155% |
| Saturated fat | 4.6 g | 1.5 g | 8% | 2.9 +59% |
| Carbohydrates | 57.6 g | 19 g | 7% | 48.6 +18% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 6.1 g | 2 g | 4% | 8.1 −25% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground corn treated with lime, water, vegetable oil (may contain one or more of the following: canola, cottonseed and/or palm olein).
Product details
- Serving size
- 3 shells (33 g)
- Sold in
- United States
- Barcode
- 0075450018189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hard taco shells?
Hard taco shells contains 455 kcal per 100 g and about 150 kcal per serving (3 shells (33 g)).
How much sugar is in Hard taco shells?
Hard taco shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hard taco shells healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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