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Hard Soda
Hard Soda by BUD LIGHT Seltzer provides 28 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Beer-based alcoholic beverages category and comes in a 12 oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 355 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 100 kcal | 37 −23% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 0.3 g | 1 g | 0% | 5 −94% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0.1 g | 0 +250% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Beer-based alcoholic beverages products on Foodmetria.
Compared with other beer-based alcoholic beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ALCOHOL, NATURAL FLAVORS, CARAMEL COLOR, PHOSPHORIC ACID, SODIUM CITRATE, SUCRALOSE, TARTARIC ACID, ACESULFAME K, MALTED RICE
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 355 mL
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0018200263019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hard Soda?
Hard Soda contains 28 kcal per 100 ml and about 100 kcal per serving (355 mL).
How much sugar is in Hard Soda?
Hard Soda has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Hard Soda healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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