Hard Cheese Grated

by Džiugas 100 g in Cow cheeses Barcode 4770299046152
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Hard Cheese Grated by Džiugas provides 366 kcal per 100 g, with 4.8 g of sugars and 33 g of protein. That is 401% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
18 g · High
Sugars
4.8 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 366 kcal 328 +12%
Total fat 26 g 26 g 33% 26.1
Saturated fat 18 g 18 g 90% 17.3
Carbohydrates 0 g 0 g 0% 1.6 −100%
Total sugars 4.8 g 4.8 g 1 +401%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 33 g 33 g 66% 21.8 +51%
Salt 2 g 2 g 1.8 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories higher 26%
Sugars higher 2%
Salt higher 32%
Saturated fat lower 48%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk , salt, starter cultures, microbial rennet

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
100 g
Serving size
1 serving (100 g)
Labels & certifications
No lactose
Sold in
Latvia, Lithuania
Barcode
4770299046152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hard Cheese Grated?

Hard Cheese Grated contains 366 kcal per 100 g and about 366 kcal per serving (1 serving (100 g)).

How much sugar is in Hard Cheese Grated?

Hard Cheese Grated has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hard Cheese Grated healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hard Cheese Grated vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hard Cheese Grated contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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