Hard-Boiled Eggs

3 oz in Hard-boiled egg Barcode 0044984002421
Very good nutritional quality
Unprocessed or minimally processed

Hard-Boiled Eggs provides 136 kcal per 100 g, with 0 g of sugars and 13.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hard-boiled egg category and comes in a 3 oz pack. Contains: eggs.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 60 kcal 157 −13%
Total fat 9.1 g 4 g 5% 9.9 −8%
Saturated fat 3.4 g 1.5 g 8% 3.5
Carbohydrates 0 g 0 g 0% 1.7 −100%
Total sugars 0 g 0 g 0.9 −100%
Protein 13.6 g 6 g 12% 13.7
Salt 0.4 g 0.2 g 0.4 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Hard-boiled egg products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other hard-boiled egg

Calories lower 19%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 27%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggs, water, citric acid, sodium benzoate

Palm oil freeNot veganVegetarian
Allergens
Eggs

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 oz
Serving size
1 egg (44 g)
Sold in
United States
Barcode
0044984002421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hard-Boiled Eggs?

Hard-Boiled Eggs contains 136 kcal per 100 g and about 60 kcal per serving (1 egg (44 g)).

How much sugar is in Hard-Boiled Eggs?

Hard-Boiled Eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hard-Boiled Eggs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hard-Boiled Eggs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hard-Boiled Eggs contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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