Top 10 · Updated October 2026

Lowest-Calorie Hard-Boiled Egg

The 10 lightest hard-boiled egg products on this list range from 85 to 136.4 kcal per 100 g. The hard-boiled egg with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 46 hard-boiled egg with complete data.

  1. 1 Hard Boiled Eggs

    Hard Boiled Eggs

    food club
    a 85 kcal 0 g sugar 13.6 g protein 3.4 g fat
  2. 2 Huevos cocidos

    Huevos cocidos

    Bonarea
    a 111 kcal 0.8 g sugar 13.8 g protein 6.2 g fat
  3. 3 Seis huevos cocidos coloreados

    Seis huevos cocidos coloreados

    · 6 pcs
    a 121 kcal 0.5 g sugar 13 g protein 7.7 g fat
  4. 4 Oeuf dur

    Oeuf dur

    a 133 kcal 0.5 g sugar 10 g protein 6 g fat
  5. 5 Hard boiled egg

    Hard boiled egg

    a NOVA 1 136 kcal 0 g sugar 13.6 g protein 9.1 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Hard-Boiled Eggs

    Hard-Boiled Eggs

    Wilcox organic · 3 oz
    a 136 kcal 13.6 g protein 9.1 g fat
  7. 7 Hard boiled eggs

    Hard boiled eggs

    Sauder’s eggs · 2.76 oz
    a NOVA 1 136 kcal 0 g sugar 13.6 g protein 9.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Peeled Hard Cooked Eggs

    Peeled Hard Cooked Eggs

    Easy Eggs
    a NOVA 1 136 kcal 0 g sugar 12.5 g protein 9.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Fresh Hard-Cooked Peeled Eggs

    Fresh Hard-Cooked Peeled Eggs

    Trader Joe's · 9.3 oz (264 g)
    a 136 kcal 0 g sugar 13.6 g protein 9.1 g fat

    Also: No additives

  10. 10 Hard Boiled Eggs

    Hard Boiled Eggs

    Great Day Farms · 9 oz
    a NOVA 3 136 kcal 0 g sugar 13.6 g protein 9.1 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published hard-boiled egg on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More hard-boiled egg rankings

Healthiest Hard-Boiled Egg by Nutri-ScoreHighest-Protein Hard-Boiled EggLeast Processed Hard-Boiled EggBest Low-Sugar Hard-Boiled Egg All hard-boiled egg