Handkäse

by K-Classic 200 g in German cheeses Barcode 4063367016080
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Handkäse by K-Classic provides 125 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the German cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 63 kcal 337 −63%
Total fat 0.5 g 0.3 g 0% 27 −98%
Saturated fat 0.2 g 0.1 g 1% 18 −99%
Carbohydrates 0.5 g 0.3 g 0% 0.4 +39%
Total sugars 0.5 g 0.3 g 0.3 +59%
Added sugars 0 g 0 g 0% 0
Protein 30 g 15 g 30% 23.1 +30%
Salt 2.7 g 1.4 g 1.9 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 German cheeses products on Foodmetria.

Compared with other german cheeses

Calories lower 10%
Sugars higher 42%
Salt higher 12%
Saturated fat lower 1%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spuermilchquark, Speisesalz, Kümmel, Säureregulatoren Calciumcarbonat, Natriumhydrogencarbonat; Reifungskulturen (enthalten Milch), Schimmelkulturen (enthalten Milch).

Palm oil free
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4063367016080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Handkäse?

Handkäse contains 125 kcal per 100 g and about 63 kcal per serving (50g).

How much sugar is in Handkäse?

Handkäse has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Handkäse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Handkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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