View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hand cooked crisps
Hand cooked crisps by Marks & Spencer provides 493 kcal per 100 g, with 2.5 g of sugars and 6 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Potato crisps in sunflower oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 493 kcal | 197 kcal | 523 −6% | |
| Total fat | 26 g | 10.4 g | 13% | 31.7 −18% |
| Saturated fat | 3.3 g | 1.3 g | 7% | 3.1 +5% |
| Carbohydrates | 56.5 g | 22.6 g | 8% | 51.4 +10% |
| Total sugars | 2.5 g | 1 g | 1.4 +75% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 4 g | 1.6 g | 6% | 4.3 −6% |
| Protein | 6 g | 2.4 g | 5% | 6 |
| Salt | 1.7 g | 0.7 g | 1.3 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1861 Potato crisps in sunflower oil products on Foodmetria.
Compared with other potato crisps in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Per 40g pack 820 196 10.10 0.80 STORAGE For Best Before, see front of pack. Store in a cool, dry place. Once opened, store in an airtight container. 22.6g 0.5g 2.0g 2.8g 0.61g Potatoes Vegetable Oil (Rapeseed Oil. Sunflower Oil) Maltodextrin Flavouring (Flavouring Sugar) Sea Salt Acid: Citric Acid Dried Sherry Vinegar Yeast Extract (Yeast Extract Salt). Suitable for vegetarians
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (40 g)
- Labels & certifications
- VegetarianNo glutenWith Sunflower oil
- Sold in
- France, United Kingdom
- Barcode
- 00651851
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hand cooked crisps?
Hand cooked crisps contains 493 kcal per 100 g and about 197 kcal per serving (1 portion (40 g)).
How much sugar is in Hand cooked crisps?
Hand cooked crisps has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hand cooked crisps healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b NOVA 3
b NOVA 3
b NOVA 3 More potato crisps in sunflower oil
View all →
d NOVA 4
c NOVA 4
c NOVA 3
c NOVA 4
c NOVA 3
d NOVA 3 More from Marks & Spencer
View all →
c
e NOVA 3
e NOVA 3
c NOVA 3
b NOVA 1
e NOVA 3