Hamka’s
Hamka’s by Lay's provides 504 kcal per 100 g, with 3.6 g of sugars and 7.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 504 kcal | 151 kcal | |
| Total fat | 25 g | 7.5 g | 10% |
| Saturated fat | 3.2 g | 1 g | 5% |
| Carbohydrates | 61 g | 18.3 g | 7% |
| Total sugars | 3.6 g | 1.1 g | |
| Dietary fiber | 1.9 g | 0.6 g | 2% |
| Protein | 7.2 g | 2.2 g | 4% |
| Salt | 1.6 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
maïsgrutten, koolzaadolie, TARWEBLOEM, ham - en kaassmaak [weipoeder (van MELK), zout, smaakversterkers (mononatriumglutamaat, dinatrium guanylaat), emulgator (mono - en diglyceriden van vetzuren), aroma's (bevat ROOM, KAAS), kaaspoeder (van MELK), suiker, kaliumchloride, uienpoeder, gerookt zout, kleurstof (paprika-extract), voedingszuur (citroenzuur)]. Kan soja bevatten.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Netherlands
- Barcode
- 8710398512536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamka’s?
Hamka’s contains 504 kcal per 100 g and about 151 kcal per serving (30 g).
How much sugar is in Hamka’s?
Hamka’s has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamka’s healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hamka’s vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hamka’s contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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