Hamburger buns

by L'Oven Fresh 344 g in Hamburger buns Barcode 4099100043273
Average nutritional quality
Green-Score
b
Environmental impact estimate

Hamburger buns by L'Oven Fresh provides 256 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hamburger buns category and comes in a 344 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 283 −10%
Total fat 3.5 g 1.5 g 2% 5.3 −35%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 48.8 g 21 g 8% 48.6
Total sugars 4.7 g 2 g 6.5 −29%
Added sugars 4.7 g 2 g 4% 4.9 −6%
Dietary fiber 2.3 g 1 g 4% 3.6 −36%
Protein 9.3 g 4 g 8% 9.2
Salt 1.2 g 0.5 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 12%
Sugars lower 21%
Salt higher 46%
Saturated fat lower 1%
Protein top 51%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
344 g
Serving size
43 g
Sold in
United States
Barcode
4099100043273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger buns?

Hamburger buns contains 256 kcal per 100 g and about 110 kcal per serving (43 g).

How much sugar is in Hamburger buns?

Hamburger buns has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hamburger buns healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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