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Hamburger Buns
Hamburger Buns by Lakeland provides 212 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. Its Nutri-Score is C. It is listed in the Hamburger buns category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 83 kcal | 283 −25% | |
| Total fat | 3.5 g | 1.4 g | 2% | 5.3 −35% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 53.5 g | 20.9 g | 8% | 48.6 +10% |
| Total sugars | 7 g | 2.7 g | 6.5 +8% | |
| Added sugars | 5.1 g | 2 g | 4% | 5 |
| Dietary fiber | 5.1 g | 2 g | 7% | 3.6 +42% |
| Protein | 9.3 g | 3.6 g | 7% | 9.2 |
| Salt | 1.3 g | 0.5 g | 1.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 24 oz
- Serving size
- 1 bun (39 g)
- Sold in
- United States
- Barcode
- 0076057052064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger Buns?
Hamburger Buns contains 212 kcal per 100 g and about 83 kcal per serving (1 bun (39 g)).
How much sugar is in Hamburger Buns?
Hamburger Buns has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hamburger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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