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Hamburger
Hamburger provides 208 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hamburgers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 208 kcal | 335 −38% |
| Total fat | 14 g | 24.3 −42% |
| Saturated fat | 4.5 g | 9.1 −51% |
| Carbohydrates | 5.4 g | 24.4 −78% |
| Total sugars | 0.8 g | 5.3 −85% |
| Protein | 14 g | 22.3 −37% |
| Salt | 1.7 g | 2.4 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.
Compared with other hamburgers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5400101009028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger?
Hamburger contains 208 kcal per 100 g.
How much sugar is in Hamburger?
Hamburger has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamburger healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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