Hamburger

by Supervalu Inc. 43 g in Hamburgers Barcode 0045674530361
Very good nutritional quality
Ultra-processed food

Hamburger by Supervalu Inc. provides 616 kcal per 100 g, with 10.8 g of sugars and 21.6 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburgers category and comes in a 43 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
0 g · Low
Sugars
10.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 616 kcal 265 kcal 335 +84%
Total fat 10.8 g 4.6 g 6% 24.3 −56%
Saturated fat 0 g 0 g 0% 9.1 −100%
Total sugars 10.8 g 4.6 g 5.3 +103%
Dietary fiber 5.4 g 2.3 g 8% 2.3 +129%
Protein 21.6 g 9.3 g 19% 22.3
Salt 0 g 0 g 2.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.

Compared with other hamburgers

Calories higher 17%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 1%
Protein top 34%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SESAME SEEDS, SALT, CULTURED WHEAT

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
43 g
Serving size
43g
Sold in
United States
Barcode
0045674530361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger?

Hamburger contains 616 kcal per 100 g and about 265 kcal per serving (43g).

How much sugar is in Hamburger?

Hamburger has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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