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Ham Hock & Potato Salad
Ham Hock & Potato Salad by co op provides 115 kcal per 100 g, with 0.7 g of sugars and 5.5 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Potato salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 294 kcal | 164 −30% | |
| Total fat | 5.5 g | 14 g | 18% | 11.5 −52% |
| Saturated fat | 1.1 g | 2.9 g | 14% | 1.4 −17% |
| Carbohydrates | 10.2 g | 26 g | 9% | 12.5 −18% |
| Total sugars | 0.7 g | 1.8 g | 2.8 −75% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 1.3 g | 3.4 g | 12% | 1.5 −9% |
| Protein | 5.5 g | 14 g | 28% | 2.3 +140% |
| Salt | 0.5 g | 1.3 g | 1.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 246 Potato salads products on Foodmetria.
Compared with other potato salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
In bold Nutrition (kcal Fat Typical Values per 10 Energy value 482 115 k 5.5g (
Product details
- Serving size
- 1 portion (255 g)
- Sold in
- United Kingdom
- Barcode
- 5000129379259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham Hock & Potato Salad?
Ham Hock & Potato Salad contains 115 kcal per 100 g and about 294 kcal per serving (1 portion (255 g)).
How much sugar is in Ham Hock & Potato Salad?
Ham Hock & Potato Salad has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham Hock & Potato Salad healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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