Ham and mushroom calzone by Lidl

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Ham and mushroom calzone

by Lidl in Calzone Barcode 4056489227656
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Ham and mushroom calzone by Lidl provides 235 kcal per 100 g, with 8.9 g of sugars and 9.6 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Calzone category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
8.9 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 233
Total fat 7.3 g 8 −9%
Saturated fat 3.9 g 3.6 +9%
Carbohydrates 31.2 g 29 +8%
Total sugars 8.9 g 4 +120%
Protein 9.6 g 10.2 −6%
Salt 1.1 g 1.3 −16%

Category average across 46 Calzone products on Foodmetria.

Compared with other calzone

Calories higher 42%
Sugars higher 11%
Salt lower 20%
Saturated fat higher 38%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489227656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham and mushroom calzone?

Ham and mushroom calzone contains 235 kcal per 100 g.

How much sugar is in Ham and mushroom calzone?

Ham and mushroom calzone has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ham and mushroom calzone healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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