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Ham and Cheese Pizza
Ham and Cheese Pizza by Carlos provides 235 kcal per 100 g, with 3.2 g of sugars and 12.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizza with ham and cheese category. Contains: gluten, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 portion (147 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 346 kcal | 224 +5% | |
| Total fat | 6.2 g | 9.1 g | 12% | 7.3 −15% |
| Saturated fat | 3.6 g | 5.3 g | 27% | 3.4 +5% |
| Carbohydrates | 30.6 g | 45 g | 16% | 28.1 +9% |
| Total sugars | 3.2 g | 4.7 g | 2.9 +10% | |
| Added sugars | 2.4 g | 3.6 g | 7% | 1.4 +77% |
| Dietary fiber | 2.9 g | 4.3 g | 15% | 2.1 +40% |
| Protein | 12.7 g | 18.7 g | 37% | 10.6 +19% |
| Salt | 0.9 g | 1.4 g | 1.5 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Pizza with ham and cheese products on Foodmetria.
Compared with other pizza with ham and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), MOZZARELLA CHEESE (MILK) (20%), TOMATO SAUCE (18%) (Water, Tomato Purée, Cornflour, Sugar, Acidity Regulator: Citric Acid; Dried Oregano, Black Pepper), COOKED REFORMED HAM (14%) (Pork, Flavouring, Salt, Dextrose, Maltodextrin, Antioxidants: Ascorbic Acid, Extracts of Rosemary; Preservative: Sodium Nitrite), Water, Yeast, Sugar, Salt, Rapeseed Oil, Enzymes (Wheat).
- Allergens
- GlutenMilkPork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 portion (147 g)
- Sold in
- United Kingdom
- Barcode
- 4069365166314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ham and Cheese Pizza?
Ham and Cheese Pizza contains 235 kcal per 100 g and about 346 kcal per serving (0.5 portion (147 g)).
How much sugar is in Ham and Cheese Pizza?
Ham and Cheese Pizza has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ham and Cheese Pizza healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ham and Cheese Pizza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ham and Cheese Pizza contain?
According to the label data it contains: Gluten, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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