Halo - Halo Fruit Mix
Halo - Halo Fruit Mix by Itc provides 171 kcal per 100 g, with 22.1 g of sugars and 3.5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category. Contains: banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 193 kcal | 66 +158% | |
| Total fat | 0.6 g | 0.7 g | 1% | 0.1 +409% |
| Saturated fat | 0.9 g | 1 g | 5% | 0 +1767% |
| Carbohydrates | 37.2 g | 42 g | 15% | 15.9 +134% |
| Total sugars | 22.1 g | 25 g | 13.1 +69% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1 −7% |
| Protein | 3.5 g | 4 g | 8% | 0.3 +951% |
| Salt | 0 g | 0 g | 0 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, coconut gel, palm nut, water, mung beans, white beans, banana, ripe jackfruit, coconut sport and sodium metabisulfite as preservative.
- Allergens
- Banana
Product details
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0693359150016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halo - Halo Fruit Mix?
Halo - Halo Fruit Mix contains 171 kcal per 100 g and about 193 kcal per serving (1/2 cup (113 g)).
How much sugar is in Halo - Halo Fruit Mix?
Halo - Halo Fruit Mix has 22.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Halo - Halo Fruit Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Halo - Halo Fruit Mix contain?
According to the label data it contains: Banana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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