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Half & Half
Half & Half by Our Family provides 133 kcal per 100 ml, with 3.3 g of sugars and 3.3 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dairies category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 Tbsp (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 195 −32% | |
| Total fat | 11.7 g | 3.5 g | 4% | 14.5 −20% |
| Saturated fat | 6.7 g | 2 g | 10% | 9.3 −28% |
| Carbohydrates | 3.3 g | 1 g | 0% | 7.6 −56% |
| Total sugars | 3.3 g | 1 g | 6 −45% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.3 g | 1 g | 2% | 8.5 −61% |
| Salt | 0.3 g | 0.1 g | 0.9 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2964 Dairies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, cream, contains less than 0.5% of: sodium citrate, disodium phosphate (mineral salts to prevent cream separation in hot liquids).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 ml)
- Sold in
- France, United States
- Barcode
- 0070253161124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Half & Half?
Half & Half contains 133 kcal per 100 ml and about 40 kcal per serving (2 Tbsp (30 ml)).
How much sugar is in Half & Half?
Half & Half has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Half & Half healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Half & Half vegan?
Based on its ingredient list, it is not vegan.
What allergens does Half & Half contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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