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Haldirams Masala Moong Dal 200G
Haldirams Masala Moong Dal 200G provides 464 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 453 |
| Total fat | 20 g | 25.3 −21% |
| Saturated fat | 3 g | 6.8 −56% |
| Carbohydrates | 51 g | 48.9 |
| Total sugars | 0 g | 18.7 −100% |
| Added sugars | 0 g | 8.8 −100% |
| Protein | 20 g | 13.3 +50% |
| Salt | 1.5 g | 1.1 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haricot mungo (70%), huile végétale (arachide, maïs, graine de coton), sel, poudre de coriandre (1,71%), poudre de cumin (0.61%), poudre de gingembre (0,45%), poudre de poivre noir (0,30%), poudre de nacis (0,24%), poudre de muscade (0,21%), poudre de piment rouge (0,15%), poudre de cardamome (0,12%), poudre de grenade (0,11%), acidifiant: acide citrique. Attention: Ce produit contient des arachidon
- Allergens
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8904063200143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haldirams Masala Moong Dal 200G?
Haldirams Masala Moong Dal 200G contains 464 kcal per 100 g.
How much sugar is in Haldirams Masala Moong Dal 200G?
Haldirams Masala Moong Dal 200G has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haldirams Masala Moong Dal 200G healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haldirams Masala Moong Dal 200G contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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