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Haggis
Haggis by MacSween provides 283 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Offals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 283 kcal | 187 +51% | |
| Total fat | 19 g | 19 g | 24% | 11.7 +63% |
| Saturated fat | 8.7 g | 8.7 g | 43% | 4.3 +104% |
| Carbohydrates | 16 g | 16 g | 6% | 5 +221% |
| Total sugars | 0.5 g | 0.5 g | 1.3 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10 g | 10 g | 20% | 15.4 −35% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Offals products on Foodmetria.
Compared with other offals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lamb Lungs (32%), Beef Fat (24%), Oats (20%), Lamb Stock, Rehydrated Onions, Salt, Ground Spices.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5026018000271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haggis?
Haggis contains 283 kcal per 100 g and about 283 kcal per serving (1 portion (100 g)).
How much sugar is in Haggis?
Haggis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haggis healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haggis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haggis contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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