Nutrition report ready

Hafla, the hummus factory, hummus, artichoke

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hafla product.

Nutri-Score A NOVA 4

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Hafla, the hummus factory, hummus, artichoke

by Hafla in Groceries Barcode 0755145572010
Very good nutritional quality
Ultra-processed food

Hafla, the hummus factory, hummus, artichoke by Hafla provides 232 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 65 kcal 194 +19%
Total fat 14.3 g 4 g 5% 12.8 +11%
Saturated fat 1.8 g 0.5 g 3% 2.4 −26%
Carbohydrates 10.7 g 3 g 1% 16.2 −34%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 7.1 g 2 g 7% 2.4 +197%
Protein 10.7 g 3 g 6% 2.8 +279%
Salt 1 g 0.3 g 5.9 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 32%
Sugars lower 1%
Salt lower 32%
Saturated fat higher 33%
Protein top 6%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked garbanzo beans, tehina (sesame paste), canola oil, red and green bell pepper, artichoke, pickles, garlic, salt, citric acid, sugar, natural flavors, herbs & spices, potassium sorbate, sodium benzoate to preserve freshness.

Palm oil free
Allergens
Sesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0755145572010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafla, the hummus factory, hummus, artichoke?

Hafla, the hummus factory, hummus, artichoke contains 232 kcal per 100 g and about 65 kcal per serving (1 onz (28 g)).

How much sugar is in Hafla, the hummus factory, hummus, artichoke?

Hafla, the hummus factory, hummus, artichoke has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hafla, the hummus factory, hummus, artichoke healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hafla, the hummus factory, hummus, artichoke contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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