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Hafervoll Flapjack Hanf Sauerkirsch
Flapjack Hanf Sauerkirsch
Hafervoll Flapjack Hanf Sauerkirsch by Hafervoll provides 479 kcal per 100 g, with 24.8 g of sugars and 5.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereal bars category and comes in a 65 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 479 kcal | 311 kcal | 410 +17% | |
| Total fat | 30.7 g | 20 g | 26% | 14.9 +106% |
| Saturated fat | 5 g | 3.3 g | 16% | 5 |
| Carbohydrates | 45.2 g | 29.4 g | 11% | 59.8 −24% |
| Total sugars | 24.8 g | 16.1 g | 24.4 | |
| Added sugars | 24.5 g | 15.9 g | 32% | 19.1 +28% |
| Dietary fiber | 4.9 g | 3.2 g | 11% | 7.6 −35% |
| Protein | 5.5 g | 3.6 g | 7% | 8.6 −36% |
| Salt | 0.1 g | 0 g | 0.5 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken, Honig, Sonnenblumenöl, Kirschen 9%, Hanfsamen 2%, Leinsamen
- Allergens
- Gluten
- May contain traces
- NutsKirschkerne
Product details
- Quantity
- 65 g
- Serving size
- 65 g
- Sold in
- Germany
- Barcode
- 42272120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafervoll Flapjack Hanf Sauerkirsch?
Hafervoll Flapjack Hanf Sauerkirsch contains 479 kcal per 100 g and about 311 kcal per serving (65 g).
How much sugar is in Hafervoll Flapjack Hanf Sauerkirsch?
Hafervoll Flapjack Hanf Sauerkirsch has 24.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafervoll Flapjack Hanf Sauerkirsch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafervoll Flapjack Hanf Sauerkirsch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hafervoll Flapjack Hanf Sauerkirsch contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, kirschkerne. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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