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Haferperls
Hafer-Weizen-Cerealie
Haferperls by Wurzener provides 371 kcal per 100 g, with 24 g of sugars and 9.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cerealien category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 380 |
| Total fat | 5.3 g | 5.2 |
| Saturated fat | 0.7 g | 1.6 −57% |
| Carbohydrates | 68 g | 68.5 |
| Total sugars | 24 g | 19.3 +24% |
| Added sugars | 7.7 g | 13.4 −42% |
| Dietary fiber | 6.4 g | 8 −20% |
| Protein | 9.7 g | 10.6 −9% |
| Salt | 0.6 g | 0.3 +117% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Cerealien products on Foodmetria.
Compared with other cerealien
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hafer_ 45%, _Weizen_ 25%, _Gerstenmalzextrakt_, Zucker, Sonnenblumenöl, Salz
- Allergens
- Gluten
- May contain traces
- MilkPeanutsSoybeans
Product details
- Quantity
- 375 g
- Sold in
- Germany
- Barcode
- 4013138009223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferperls?
Haferperls contains 371 kcal per 100 g.
How much sugar is in Haferperls?
Haferperls has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haferperls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haferperls contain?
According to the label data it contains: Gluten. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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