View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hafermilch
Hafermilch provides 55 kcal per 100 g, with 5.5 g of sugars and 1.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Oat-based drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 53 |
| Total fat | 1.8 g | 1.8 |
| Saturated fat | 0.4 g | 0.3 +46% |
| Carbohydrates | 8.4 g | 8.1 |
| Total sugars | 5.5 g | 4.3 +28% |
| Protein | 1.2 g | 1 +21% |
| Salt | 0.1 g | 0.2 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1609 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No added sugar
- Sold in
- Germany, United Kingdom
- Barcode
- 5056053306236
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hafermilch?
Hafermilch contains 55 kcal per 100 g.
How much sugar is in Hafermilch?
Hafermilch has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafermilch healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 4 
b NOVA 4 
b NOVA 3 More oat-based drinks
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
d NOVA 3
b NOVA 4