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Haferflocken
Haferflocken by REWE Bio provides 364 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 241 +51% |
| Total fat | 6.6 g | 9.8 −33% |
| Saturated fat | 1.3 g | 2.3 −44% |
| Carbohydrates | 58.5 g | 29.9 +96% |
| Total sugars | 1.2 g | 7.2 −83% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 9.4 g | 5.2 +80% |
| Protein | 13 g | 6.1 +114% |
| Salt | 0 g | 1 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken'. 1aus kontrolliert biologischer Landwirtschaft.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001NaturlandNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4337256538596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken?
Haferflocken contains 364 kcal per 100 g.
How much sugar is in Haferflocken?
Haferflocken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haferflocken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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