Haferdrink natur

by vegan leben 1 l in Oat-based drinks Barcode 4306205284327
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Haferdrink natur by vegan leben provides 40 kcal per 100 ml, with 5.2 g of sugars and 0.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
5.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 40 kcal 40 kcal 53 −25%
Total fat 1.4 g 1.4 g 2% 1.8 −20%
Saturated fat 0.2 g 0.2 g 1% 0.3 −27%
Carbohydrates 6 g 6 g 2% 8.1 −26%
Total sugars 5.2 g 5.2 g 4.3 +21%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 0.6 g 0.6 g 1% 1 −39%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 12%
Sugars higher 31%
Salt lower 1%
Saturated fat lower 21%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Vollkornhafer* 11 %, Sonnenblumenöl';, Meersalz. *aus kontrolliert ökologischem Anbau.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 l
Serving size
100ml
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4306205284327

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferdrink natur?

Haferdrink natur contains 40 kcal per 100 ml and about 40 kcal per serving (100ml).

How much sugar is in Haferdrink natur?

Haferdrink natur has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Haferdrink natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferdrink natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferdrink natur contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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