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Hafercookies
Hafercookies by Natur Gut By Penny provides 505 kcal per 100 g, with 31 g of sugars and 8.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 300g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 505 kcal | 483 |
| Total fat | 24 g | 23 |
| Saturated fat | 12 g | 11.4 +6% |
| Carbohydrates | 61 g | 61.1 |
| Total sugars | 31 g | 30.6 |
| Added sugars | 39.2 g | 23.4 +68% |
| Protein | 8.5 g | 6.8 +25% |
| Salt | 0.6 g | 0.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken 30 %, Zartbitterschokolade 25 % (Zucker, Kakaomasse, Kakaobutter", Emulgator Lecithine (Soja)), Zucker, Weizenvollkornmehl Palmöl“, Invertzuckersirup, Speisesalz, Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate)
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Sold in
- Germany
- Barcode
- 27143162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafercookies?
Hafercookies contains 505 kcal per 100 g.
How much sugar is in Hafercookies?
Hafercookies has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafercookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafercookies contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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