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Hafer Natur Joghurtalternative
Hafer Natur Joghurtalternative by ener BIO provides 83 kcal per 100 g, with 5.8 g of sugars and 0.7 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Oat-based drinks category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 83 kcal | 53 +56% |
| Total fat | 4.5 g | 1.8 +157% |
| Saturated fat | 3.7 g | 0.3 +1253% |
| Carbohydrates | 9.8 g | 8.1 +21% |
| Total sugars | 5.8 g | 4.3 +35% |
| Dietary fiber | 0.2 g | 0.9 −78% |
| Protein | 0.7 g | 1 −29% |
| Salt | 0.1 g | 0.2 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 160 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungNo added sugarNo lactose
- Sold in
- Germany
- Barcode
- 4305615819945
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Natur Joghurtalternative?
Hafer Natur Joghurtalternative contains 83 kcal per 100 g.
How much sugar is in Hafer Natur Joghurtalternative?
Hafer Natur Joghurtalternative has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Natur Joghurtalternative healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Natur Joghurtalternative vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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