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Hafer Cuisine
Hafer Cuisine by enerBiO provides 97 kcal per 100 ml, with 3.9 g of sugars and 0.6 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Oat-based creams for cooking category and comes in a 200 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 97 kcal | 123 −21% |
| Total fat | 7.9 g | 10.2 −22% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 5.3 g | 6.7 −21% |
| Total sugars | 3.9 g | 3.1 +25% |
| Dietary fiber | 1 g | 0.7 +39% |
| Protein | 0.6 g | 0.7 −18% |
| Salt | 0.1 g | 0.2 −24% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Oat-based creams for cooking products on Foodmetria.
Compared with other oat-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 200 ml
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungNaturlandNo added sugarNo lactose
- Sold in
- Germany
- Barcode
- 4305615941776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Cuisine?
Hafer Cuisine contains 97 kcal per 100 ml.
How much sugar is in Hafer Cuisine?
Hafer Cuisine has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Cuisine healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Cuisine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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