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Hafer Crunchy
Hafer Crunchy by enerBiO provides 427 kcal per 100 g, with 17 g of sugars and 10 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 427 kcal | 417 |
| Total fat | 12 g | 14.8 −19% |
| Saturated fat | 2 g | 3.7 −47% |
| Carbohydrates | 66 g | 56.3 +17% |
| Total sugars | 17 g | 14.5 +17% |
| Added sugars | 4.6 g | 8.5 −46% |
| Dietary fiber | 7.7 g | 9.2 −16% |
| Protein | 10 g | 11.4 −13% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
81% Hafervollkornpro - dukte* (Flocken*, Schrot*), Rübenzucker*, Sonnenblumenöl*, Reiscrispies (Reismehl*, Gerstenmalz*, Meersalz), Reissirup*, Kokosraspel*. *aus kontrolliert biologischem Anbau Kann Spuren von Mandeln, Nüssen, Sesam, Soja, Milch, Ei und Sellerie enthalten. Trocken lagern und vor Wärme Schützen.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615943916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Crunchy?
Hafer Crunchy contains 427 kcal per 100 g.
How much sugar is in Hafer Crunchy?
Hafer Crunchy has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Crunchy healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hafer Crunchy contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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