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Hafer Crunchy
Hafer Crunchy by DmBio provides 421 kcal per 100 g, with 14 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 190 kcal | 417 | |
| Total fat | 16 g | 7.2 g | 9% | 14.8 +8% |
| Saturated fat | 5.4 g | 2.4 g | 12% | 3.7 +44% |
| Carbohydrates | 57 g | 25.7 g | 9% | 56.3 |
| Total sugars | 14 g | 6.3 g | 14.5 | |
| Added sugars | 11.5 g | 5.2 g | 10% | 8.5 +35% |
| Dietary fiber | 7.8 g | 3.5 g | 13% | 9.2 −15% |
| Protein | 8.9 g | 4 g | 8% | 11.4 −22% |
| Salt | 0.2 g | 0.1 g | 0.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
48% ZOBENE PAHULJICE, PŠENIČNE PAHULJICE*, rižin sirup*, repičino ulje", kokosove mrvice*, neprerađeni šećer šećerne trske*, ekspandirana riža*, morska sol. "iz ekološkog uzgoja. Može sadržavati ORAŠASTE PLODOVE, SEZAM I SOJU u tragovima.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 45.0g
- Labels & certifications
- VegetarianOrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Austria, Croatia, France, Germany
- Barcode
- 4067796000283
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Crunchy?
Hafer Crunchy contains 421 kcal per 100 g and about 190 kcal per serving (45.0g).
How much sugar is in Hafer Crunchy?
Hafer Crunchy has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Crunchy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Crunchy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Crunchy contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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