Hafer Crunchy

by DmBio 500g in Mueslis Barcode 4066447123104
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hafer Crunchy by DmBio provides 421 kcal per 100 g, with 14 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.4 g · High
Sugars
14 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 421 kcal 417
Total fat 16 g 14.8 +8%
Saturated fat 5.4 g 3.7 +44%
Carbohydrates 57 g 56.3
Total sugars 14 g 14.5
Added sugars 14 g 8.5 +64%
Dietary fiber 7.8 g 9.2 −15%
Protein 8.9 g 11.4 −22%
Salt 0.2 g 0.2 −16%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 48%
Sugars lower 45%
Salt higher 41%
Saturated fat higher 21%
Protein top 80%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

48% Haferflocken, Weizenflocken, Reissirup, Rapsöl, Kokosraspeln, Vollrohrzucker, Reis gepufft, Meersalz

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4066447123104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Crunchy?

Hafer Crunchy contains 421 kcal per 100 g.

How much sugar is in Hafer Crunchy?

Hafer Crunchy has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hafer Crunchy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Crunchy contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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