View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hafer Bio Cookies
Hafer Bio Cookies by Sondey provides 500 kcal per 100 g and 20.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 200 g pack. Contains: gluten, lupin, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 456 +10% |
| Total fat | 56.4 g | 19.9 +184% |
| Saturated fat | 22 g | 6.9 +217% |
| Added sugars | 0 g | 16.6 −100% |
| Dietary fiber | 32 g | 6.5 +393% |
| Protein | 20.4 g | 7.9 +159% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.
Compared with other oatmeal biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
30% Haferflocken, Rübenzucker, Palmfett, Rohrzucker, 10% Weizenvollkornmehl, Kakaobutter, Vollmilchpulver, Kakaomasse, Invertzuckersirup, Speisesalz, Backtriebmittel: Natriumcarbonate; Zuckerrübensirup, Emulgator: Lecithine; natürliches Aroma aus kontrolliert ökologischer Landwirtschaft. Kann Spuren von Schalenfrüchten, Erdnüssen, Ei, Lupinen, Sesam und Soja enthalten.
- Allergens
- GlutenLupinMilkSesame seeds
- May contain traces
- EggsLupinNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- United States
- Barcode
- 4335619175365
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hafer Bio Cookies?
Hafer Bio Cookies contains 500 kcal per 100 g.
Is Hafer Bio Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Bio Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hafer Bio Cookies contain?
According to the label data it contains: Gluten, Lupin, Milk, Sesame seeds. It may also contain traces of eggs, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
d NOVA 3 
d NOVA 4 
NOVA 4 More oatmeal biscuits
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
d NOVA 4 More from Sondey
View all →
c NOVA 4 
e NOVA 4 
d NOVA 4 
a NOVA 1 
b NOVA 3 
e NOVA 4