Haddock Breaded Fish Sticks

by Gorton's 112 g in Undefined Barcode 0044400138604
Very good nutritional quality
Ultra-processed food

Haddock Breaded Fish Sticks by Gorton's provides 235 kcal per 100 g, with 2.4 g of sugars and 9.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 112 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 sticks (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 200 kcal 250 −6%
Total fat 11.8 g 10 g 13% 13.7 −14%
Saturated fat 0.6 g 0.5 g 3% 7.8 −92%
Carbohydrates 23.5 g 20 g 7% 22.8
Total sugars 2.4 g 2 g 10.4 −77%
Added sugarsUSDA 1.2 g 1 g 2% 6.8 −82%
Dietary fiber 2.4 g 2 g 7% 4.8 −51%
Protein 9.4 g 8 g 16% 11.6 −19%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other undefined

Calories higher 45%
Sugars lower 42%
Salt lower 1%
Saturated fat lower 45%
Protein top 37%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HADDOCK, BLEACHED WHEAT FLOUR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, MODIFIED CORN STARCH, SALT, DEXTROSE, PALM OIL, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
112 g
Serving size
3 sticks (85 g)
Sold in
United States
Barcode
0044400138604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock Breaded Fish Sticks?

Haddock Breaded Fish Sticks contains 235 kcal per 100 g and about 200 kcal per serving (3 sticks (85 g)).

How much sugar is in Haddock Breaded Fish Sticks?

Haddock Breaded Fish Sticks has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock Breaded Fish Sticks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haddock Breaded Fish Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haddock Breaded Fish Sticks contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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