Haddock

in Smoked haddock Barcode 2970822001548
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Haddock provides 106 kcal per 100 g, with 0.6 g of sugars and 25.5 g of protein. That is 314% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Smoked haddock category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 93 +14%
Total fat 0.8 g 0.7 +19%
Saturated fat 0.4 g 0.2 +154%
Carbohydrates 0.6 g 0.8 −23%
Total sugars 0.6 g 0.1 +314%
Protein 25.5 g 20.9 +22%
Salt 1.2 g 2.8 −57%

Category average across 94 Smoked haddock products on Foodmetria.

Compared with other smoked haddock

Calories higher 8%
Sugars higher 6%
Salt lower 9%
Saturated fat higher 15%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2970822001548

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Haddock?

Haddock contains 106 kcal per 100 g.

How much sugar is in Haddock?

Haddock has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Haddock? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More smoked haddock

View all →