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Habas de soja tostadas
Habas de soja tostadas by Essential Diet provides 452 kcal per 100 g, with 4.4 g of sugars and 42 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 452 kcal | 302 +50% |
| Total fat | 24 g | 10 +141% |
| Saturated fat | 3.7 g | 1.6 +130% |
| Carbohydrates | 10 g | 18.3 −45% |
| Total sugars | 4.4 g | 5.5 −20% |
| Protein | 42 g | 32.6 +29% |
| Salt | 4.3 g | 0.8 +405% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Soy beans products on Foodmetria.
Compared with other soy beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8436550480016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Habas de soja tostadas?
Habas de soja tostadas contains 452 kcal per 100 g.
How much sugar is in Habas de soja tostadas?
Habas de soja tostadas has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Habas de soja tostadas healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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