Nutrition report ready

H-e-b, hey joe!, coffee squares

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score E NOVA 4

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H-e-b, hey joe!, coffee squares

by H-E-B in Confectioneries Barcode 0041220174836
Bad nutritional quality
Ultra-processed food

H-e-b, hey joe!, coffee squares by H-E-B provides 525 kcal per 100 g, with 57.5 g of sugars and 2.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
17.5 g · High
Sugars
57.5 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 bars (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 210 kcal 409 +28%
Total fat 32.5 g 13 g 17% 9.5 +242%
Saturated fat 17.5 g 7 g 35% 6.1 +185%
Carbohydrates 62.5 g 25 g 9% 74.3 −16%
Total sugars 57.5 g 23 g 54.6 +5%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 2.5 g 1 g 2% 3.4 −25%
Salt 0.3 g 0.1 g 0.3 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19343 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other confectioneries

Calories higher 14%
Sugars higher 45%
Salt higher 25%
Saturated fat higher 12%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, coffee paste (deodorized cocoa butter and/or palm oil, roast and ground coffee, natural & artificial flavors), dairy solids (whey powder, lactose), maltodextrin, emulsifiers (soybean lecithin, pgpr), natural vanilla flavor, salt.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 bars (40 g)
Sold in
United States
Barcode
0041220174836

Prices reported by shoppers

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Frequently asked questions

How many calories are in H-e-b, hey joe!, coffee squares?

H-e-b, hey joe!, coffee squares contains 525 kcal per 100 g and about 210 kcal per serving (4 bars (40 g)).

How much sugar is in H-e-b, hey joe!, coffee squares?

H-e-b, hey joe!, coffee squares has 57.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is H-e-b, hey joe!, coffee squares healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is H-e-b, hey joe!, coffee squares vegan?

Based on its ingredient list, it is not vegan.

What allergens does H-e-b, hey joe!, coffee squares contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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