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Gyoza
Gyoza by Lidl provides 181 kcal per 100 g, with 1.8 g of sugars and 7.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable gyoza category and comes in a 100 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 181 kcal | 157 +15% |
| Total fat | 7.7 g | 3.7 +109% |
| Saturated fat | 1.9 g | 0.6 +196% |
| Carbohydrates | 19 g | 24.6 −23% |
| Total sugars | 1.8 g | 2.8 −37% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 1.6 g | 2.8 −43% |
| Protein | 7.9 g | 5.5 +43% |
| Salt | 1 g | 1.2 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Vegetable gyoza products on Foodmetria.
Compared with other vegetable gyoza
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gyoza: Légumes 28% (chou, oignon), farine de ble, viande de poulet 18%, eau, peau de poulet 11%, huile de colza, chapelure (farine de blé, sel, levsel, ciboulette, ail en poudre, gluten de auce soja (eau, graine de soja, blé, sel), huile sésame, fécule de pomme de terre, gingembre en poudre. Viande de poulet origine Pologne. Sauce soja: Eau, graine de Copja, blé, sel. Traces éventuelles de crustacés, œuf, céleri. d
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansEggs
Product details
- Quantity
- 100 g
- Sold in
- France
- Barcode
- 3760197638628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gyoza?
Gyoza contains 181 kcal per 100 g.
How much sugar is in Gyoza?
Gyoza has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gyoza healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gyoza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gyoza contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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