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Gusto
Gusto provides 427 kcal per 100 g, with 1 g of sugars and 6.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn category and comes in a 45 g pack. Contains: celery, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 427 kcal | 284 +50% |
| Total fat | 10 g | 7.5 +33% |
| Saturated fat | 4.5 g | 1.8 +149% |
| Carbohydrates | 76.5 g | 46.8 +64% |
| Total sugars | 1 g | 4.6 −78% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 6.5 g | 5.9 +10% |
| Salt | 0.6 g | 0.9 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize grits, palmoi sel. Produit extrudé obtenu à partir de semoule. Ingrédients: semou DE) Maisflips mit salz. Extrudierte Produkt aus Maisgrieß. Zutaten: Maisg mais con sale. Prodotto estruso ottenuto dal farina di mais. Ingredienti: fa (ES) Snacks salados de maíz. Producto extrusionado obtenido de har naiz, aceite vegetal de palmera, sal 0,6%./ (GR) KAUTTÓк aк με ογκομένω καλαμπόκι. Συστατικά: σιμιγδαλιού αραβοσίτου νικέλαιο τ ehely - sós. Összetevők: kukoricaliszt, pálmaolaj, étkezési co 0,600 Solent rice extrudovaný produkt. Ingrediencie: krupicová urièná muk palmo de kuričné chrumky. Kukurica extrudovaný produkt. Ingrediencie krupicová kukurica 6%./ (PL) Chrupki kukurydziane solone. Produkt wytłoczony kukurydzy. Składn Dalmowy, sól 0,6%./ (NL) Snack van maïs, gezouten. Ingredienten: majszetme R) PUFULETI-FLIPS SLANI. Sastojci: kukuruzna krupica, biljno ulje (palmi du e cereale care conţin gluten, lapte şi derivate (inclusiv lactoza ţelină, soia, arahide (GB) Allergy advice: May contain traces of cereals containing gluten, milk (including, peanuts and nuts./ (FR) Peut contenir des traces de céréales contenant du gluten, es Getreide, Sellerie, Soja Erdnüssen und Schalenfrüchten enthalten./ (IT) Può contenere lactose), céleri, du soja, des arachides et fruits à coque./ (DE) Produkt kan Spuren glutine, latte e derivati (incluso lattos), sedano, soia, arachidi, frutta a guscio (ES) reales que contienen gluten, leche y derivados (incluida lactosa), apio, soja, maní y frutos τα περιέχει ίχνη από τα δημητριακά που περιέχουν γλουτένης, γάλακτος και τα παράγωγά της λακτόζης), σέλινο, σόγια, φιστίκια, Καρποί με κέλυφος. (HU) Nyomokban Glutent et (laktózt), zeller, szóját, földimogyorót, diót tartalmazhat./ (CZ) Mohou obsahovat stopy léka, deriváty (včetně laktózy), celer, sója, arašídy, skořápkove plody a jejich deriváty./ obilniny obsahujúce glutén (lepok), mlieka, deriváty (vrátane laktózy), zeler, sója, arašidy, Mogą one zawierać śladowe ilości glutenu, mleko (łącznie z laktoza), seler, soja, orzeszki chy ziemne i pochodne./ (NL) Kan sporen bevatten van gluten, lactose, soja, pinda, že sadržavati žitarice koje sadrže gluten, mlijeko i derivate (laktoza), celer, soju, kikiriki, a. 3) Net quantity/R) Quantité nette/ (DE) Netto gewicht (IT) Quantità ne tal (ES) Baph mooórnal (HU) Nettó tömeg/ (CZ) Čisté množství/ (SK) Netto množstvol to hoeveelheid/ (HR) Neto količina: 45 ge at şi răcoros, ferit de acţiunea directă a razelor - Sonnenlicht schützen! (IT) Conservare in luogo solare/ (GB) Keep in a cool and d alejado de la luz (FR) A garder dans un endroit sec et frais, à l'abri de la lumere directe./ (DE) Bi ervar en lugar seco y fresco, fre o e asciutto, lontano dalla luce cta del soll (GR) Alampettai 08 hovávejte na chladném a suchém místě, mimo dosah ladnom a suchom mieste, mimo dosahu priame akpiá aПó To áμɛσo Alaкó Qwç/ (HC) Száraz, huvos és a nap sugaraitól védett přímého slunečního záření/ ren, buiten het directe zonlicht./ (HR) Skladištiti na hladnom i suhom. nym i suchym miejscu, z dala od bezpośredniego światła słonecznego./(NL) Op een preferinţă înainte de: vezi data menţionată pe ambalaj/ (GB) Best before the stens haltbar bis: siehe Aufdruck/ (IT) Da consumarsi package/ (FR) A Sommer de préférence avant la date sumir preferentemente Spotřebovat nejraději do: Viz datio ( ale/ (PL) Termin szycia/ (NL) Ta geven. (HR) N trije indiquée sur preferibilmente entro λωση και
- Allergens
- CeleryPeanutsSoybeans
- May contain traces
- CeleryGlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 45 g
- Sold in
- Belgium
- Barcode
- 5941868203248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gusto?
Gusto contains 427 kcal per 100 g.
How much sugar is in Gusto?
Gusto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gusto healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gusto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gusto contain?
According to the label data it contains: Celery, Peanuts, Soybeans. It may also contain traces of gluten, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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