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Gushers Flavor Mixers
Gushers Flavor Mixers by General Mills provides 355 kcal per 100 g, with 78.6 g of sugars and 0.1 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 4.25oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 pieces (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 110 kcal | 364 | |
| Total fat | 0.6 g | 0.2 g | 0% | 3.3 −82% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.9 −85% |
| Carbohydrates | 84.9 g | 26.3 g | 10% | 81.6 |
| Total sugars | 78.6 g | 24.4 g | 54.5 +44% | |
| Added sugars | 41.9 g | 13 g | 26% | 49.4 −15% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 2.7 −92% |
| Protein | 0.1 g | 0 g | 0% | 2.1 −94% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric aci. monoglycerides, sodium čitrate, malic acid vitamin c (ascorbic acid), potassium citrate: agar-agar, natural flavor, color (red 40, yellow 6), xanthan gum. c (ng.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.25oz
- Serving size
- 12 pieces (31 g)
- Sold in
- United States
- Barcode
- 0016000515284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gushers Flavor Mixers?
Gushers Flavor Mixers contains 355 kcal per 100 g and about 110 kcal per serving (12 pieces (31 g)).
How much sugar is in Gushers Flavor Mixers?
Gushers Flavor Mixers has 78.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gushers Flavor Mixers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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