Gusanitos

by Risi 85 g in Appetizers Barcode 8411859553180
Poor nutritional quality
Ultra-processed food

Gusanitos by Risi provides 467 kcal per 100 g, with 1 g of sugars and 6.6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 403 +16%
Total fat 17.4 g 5.2 g 7% 19.9 −12%
Saturated fat 2.2 g 0.7 g 3% 5.6 −61%
Carbohydrates 71.1 g 21.3 g 8% 44.4 +60%
Total sugars 1 g 0.3 g 4.4 −77%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 1.4 g 0.4 g 1% 3.9 −64%
Protein 6.6 g 2 g 4% 10.4 −37%
Salt 1.9 g 0.6 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 37%
Sugars lower 17%
Salt higher 37%
Saturated fat lower 31%
Protein top 72%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

grits, sunflower oil, salt and flavor enhancer: monosodium glutamate (e-621),

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85 g
Serving size
30 g
Labels & certifications
VegetarianNo glutenNo preservativesVeganNo colorings
Sold in
Spain
Barcode
8411859553180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gusanitos?

Gusanitos contains 467 kcal per 100 g and about 140 kcal per serving (30 g).

How much sugar is in Gusanitos?

Gusanitos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gusanitos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gusanitos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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