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Gummi candy
Gummi candy by Haribo provides 344 kcal per 100 g, with 46.9 g of sugars and 6.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gummi candies category and comes in a 4 oz pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Pieces (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 110 kcal | 338 | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 78.1 g | 25 g | 9% | 78.8 |
| Total sugars | 46.9 g | 15 g | 53.6 −12% | |
| Added sugars | 46.9 g | 15 g | 30% | 63 −26% |
| Protein | 6.3 g | 2 g | 4% | 3.7 +68% |
| Salt | 0.1 g | 0 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2280 Gummi candies products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other gummi candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, contains less than 2% of: natural and artificial flavors, colored with fruit and vegetable juice, colored with spirulina extract, palm kernel oil, white beeswax, yellow beeswax, carnauba wax, invert sugar.
- Allergens
- GelatinGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz
- Serving size
- 4 Pieces (32 g)
- Sold in
- United States
- Barcode
- 0042238306479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gummi candy?
Gummi candy contains 344 kcal per 100 g and about 110 kcal per serving (4 Pieces (32 g)).
How much sugar is in Gummi candy?
Gummi candy has 46.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gummi candy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gummi candy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gummi candy contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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