Nutrition report ready

GUM

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

View details

GUM

in Confectioneries Barcode 0009800300211
Average nutritional quality
Ultra-processed food

GUM provides 333 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 pieces (3 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 10 kcal 409 −19%
Total fat 0 g 0 g 0% 9.5 −100%
Carbohydrates 66.7 g 2 g 1% 74.3 −10%
Total sugars 0 g 0 g 54.6 −100%
Added sugarsUSDA 0 g 0 g 0% 39.3 −100%
Protein 0 g 0 g 0% 3.4 −100%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19368 Confectioneries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 18%
Sugars lower 1%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Xylitol, gum base, isomalt, sorbitol, natural and artificial flavors, less than 2% of: talc, magnesium stearate, gum arabic, gelatin, acesulfame potassium, acetylated mono and di-glycerides as emulsifier, sucralose, carnauba wax, bht (to maintain freshness).

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 12

E553b - Talc
Thickener
E953 - isomalt
Stabiliser
E967 - Xylitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 pieces (3 g)
Sold in
United States
Barcode
0009800300211

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in GUM?

GUM contains 333 kcal per 100 g and about 10 kcal per serving (6 pieces (3 g)).

How much sugar is in GUM?

GUM has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is GUM healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is GUM vegan?

Based on its ingredient list, it is not vegan.

What allergens does GUM contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried GUM? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More confectioneries

View all →