Guava Paste

by Dulzura Borincana in Guava pastes Barcode 0669387005383
Poor nutritional quality
Ultra-processed food

Guava Paste by Dulzura Borincana provides 300 kcal per 100 g, with 65 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guava pastes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
65 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fine slice (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 120 kcal 328 −9%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 77.5 g 31 g 11% 77.7
Total sugars 65 g 26 g 66.1
Dietary fiber 3 g 1.2 g 4% 5.8 −48%
Protein 0 g 0 g 0% 0 −100%
Salt 0.1 g 0 g 0.2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Guava pastes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other guava pastes

Calories lower 6%
Sugars lower 24%
Salt higher 44%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Guava pulp, sugar, acidulant citric acid and pectin.

Palm oil freeVeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 fine slice (40 g)
Sold in
United States
Barcode
0669387005383

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Guava Paste?

Guava Paste contains 300 kcal per 100 g and about 120 kcal per serving (1 fine slice (40 g)).

How much sugar is in Guava Paste?

Guava Paste has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Guava Paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guava Paste vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Guava Paste? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More guava pastes

View all →

More from Dulzura Borincana

View all →