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Guava Paste
Guava Paste by Goya provides 316 kcal per 100 g, with 63.2 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp. (19 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 316 kcal | 60 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 79 g | 15 g | 5% |
| Total sugars | 63.2 g | 12 g | |
| Added sugarsUSDA | 57.9 g | 11 g | 22% |
| Protein | 0 g | 0 g | 0% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Ingredients
ingre/dients: guava pulp, sugar, cora syrup, pectin, citric acid, sodium benzoate (preservative), re 40. ingredientes: pulpa de guayaba, /zscar, jarabe de maíz, pectina, acido cítrico, benzoato de sodio (conservante), rojo 40. distrib jerse
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 Tbsp. (19 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041331033763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guava Paste?
Guava Paste contains 316 kcal per 100 g and about 60 kcal per serving (1 Tbsp. (19 g)).
How much sugar is in Guava Paste?
Guava Paste has 63.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Guava Paste healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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