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Guava Lava
Guava Lava by FLRT provides 3 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink without sugar and with artificial sweeteners category and comes in a 12 oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 3 kcal | 12 −77% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 1.4 g | 2 −29% |
| Total sugars | 0 g | 0.6 −100% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.6 g | 0.2 +127% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0.2 g | 0.1 +41% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Energy drink without sugar and with artificial sweeteners products on Foodmetria.
Compared with other energy drink without sugar and with artificial sweeteners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, erythritol, citric acid, natural flavors, sodium citrate, caffeine, Panax ginseng extract, sucralose, ascorbic acid (vitamin C), zinc gluconate, niacinamide (vitamin B3), beta-carotene, vegetable juice (color), ester gum, D-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), green tea extract (45% EGCG), guarana extract, hyaluronic acid sodium salt, vitamin A palmitate, chromium picolinate, biotin (vitamin B7), guayusa extract, cyanocobalamin (vitamin B12).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 can
- Sold in
- United States
- Barcode
- 0815154027328
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Name: Guava Laca → Guava Lava
- Pack size: 12 fl oz → 12 oz
-
Ingredients:
ingredient list was updated
Show before / after
Carbonated water, erythritol, citric acid, natural flavors, sodium citrate, caffeine, Panax ginseng extract, sucralose, ascorbic acid (vitamin C), zinc gluconate, niacinamide, beta-carotene (color), vegetable juice (color), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), green tea extract, hyaluronic acid sodium salt, palmitate, chromium picolinate, cobalamin.Carbonated water, erythritol, citric acid, natural flavors, sodium citrate, caffeine, Panax ginseng extract, sucralose, ascorbic acid (vitamin C), zinc gluconate, niacinamide (vitamin B3), beta-carotene, vegetable juice (color), ester gum, D-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), green tea extract (45% EGCG), guarana extract, hyaluronic acid sodium salt, vitamin A palmitate, chromium picolinate, biotin (vitamin B7), guayusa extract, cyanocobalamin (vitamin B12)...
- Additives: added E445 - Glycerol esters of wood rosin
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Guava Lava?
Guava Lava contains 3 kcal per 100 ml.
How much sugar is in Guava Lava?
Guava Lava has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Guava Lava healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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