Guaranteed value, chunky beef stew with potatoes and carrots

by Guaranteed Value in Stews Barcode 0688267145667
Average nutritional quality
Ultra-processed food

Guaranteed value, chunky beef stew with potatoes and carrots by Guaranteed Value provides 81 kcal per 100 g, with 1.3 g of sugars and 3.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: beef, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (236 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 191 kcal 99 −18%
Total fat 3.8 g 9 g 12% 3.8
Saturated fat 1.7 g 4 g 20% 1.3 +29%
Carbohydrates 7.2 g 17 g 6% 10.6 −32%
Total sugars 1.3 g 3 g 2.2 −42%
Dietary fiber 0.4 g 0.9 g 3% 2.1 −81%
Protein 3.8 g 9 g 18% 4.9 −22%
Salt 1.1 g 2.5 g 0.9 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other stews

Calories lower 36%
Sugars lower 43%
Salt higher 28%
Saturated fat higher 29%
Protein top 59%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, beef, potatoes, carrots, beef fat, contains 2% or less of: modified cornstarch, textured vegetable protein (soy flour, caramel color), corn flour, salt, tomato paste, potato starch, beef stock, caramel color, flavoring, sugar, disodium inosinate and disodium guanylate.

May contain palm oilNot veganNot vegetarian
Allergens
BeefSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (236 g)
Sold in
United States
Barcode
0688267145667

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guaranteed value, chunky beef stew with potatoes and carrots?

Guaranteed value, chunky beef stew with potatoes and carrots contains 81 kcal per 100 g and about 191 kcal per serving (1 cup (236 g)).

How much sugar is in Guaranteed value, chunky beef stew with potatoes and carrots?

Guaranteed value, chunky beef stew with potatoes and carrots has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guaranteed value, chunky beef stew with potatoes and carrots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guaranteed value, chunky beef stew with potatoes and carrots vegan?

Based on its ingredient list, it is not vegan.

What allergens does Guaranteed value, chunky beef stew with potatoes and carrots contain?

According to the label data it contains: Beef, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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