Guandules verdes

by Nativo 425 g (neto), 270 g (escurrido) in Canned legumes Barcode 8426967070894

Guandules (o gandules) verdes en conserva

Very good nutritional quality
Processed food

Guandules verdes by Nativo provides 96 kcal per 100 g, with 0.8 g of sugars and 5.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category and comes in a 425 g (neto), 270 g (escurrido) pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 90 +7%
Total fat 0.7 g 1.3 −48%
Saturated fat 0.3 g 0.3
Carbohydrates 16.6 g 11.7 +42%
Total sugars 0.8 g 1.2 −32%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 5.5 −100%
Protein 5.6 g 5.9 −5%
Salt 0.2 g 0.7 −73%

Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories higher 40%
Sugars higher 41%
Salt lower 11%
Saturated fat higher 23%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Guandul verde, agua y sal.

VeganVegetarian

Product details

Quantity
425 g (neto), 270 g (escurrido)
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8426967070894

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Guandules verdes?

Guandules verdes contains 96 kcal per 100 g.

How much sugar is in Guandules verdes?

Guandules verdes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guandules verdes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guandules verdes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Guandules verdes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned legumes

View all →

More from Nativo

View all →