Guacamome by Carrefour

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Guacamome

by Carrefour 200 g in Vegetarian spreads with meat-like pieces Barcode 3560071578985

Préparation à base d'avocat frais

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamome by Carrefour provides 160 kcal per 100 g, with 0.9 g of sugars and 1.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian spreads with meat-like pieces category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 260 −38%
Total fat 14 g 22.5 −38%
Saturated fat 2.8 g 1.9 +46%
Carbohydrates 5.8 g 7.3 −21%
Total sugars 0.9 g 3.7 −76%
Added sugars 0 g 1.4 −100%
Dietary fiber 5 g 2.2 +128%
Protein 1.3 g 5.4 −76%
Salt 1.1 g 1.4 −23%

Category average across 27 Vegetarian spreads with meat-like pieces products on Foodmetria.

Compared with other vegetarian spreads with meat-like pieces

Calories lower 11%
Sugars lower 7%
Salt lower 11%
Saturated fat higher 7%
Protein top 85%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat frais 92,45%, oignon, poivron, sel, oignon déshydraté, coriandre, antioxydant : acide ascorbique, épaississant : alginate de sodium, acidifiant : acide citrique, piment jalapeño, ail.

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
New
Sold in
France
Barcode
3560071578985

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamome?

Guacamome contains 160 kcal per 100 g.

How much sugar is in Guacamome?

Guacamome has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamome healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamome vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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