Top 10 · Updated October 2026

Lowest-Calorie Vegetarian Spreads With Meat-Like Pieces

The 10 lightest vegetarian spreads with meat-like pieces products on this list range from 130 to 244 kcal per 100 g. The vegetarian spreads with meat-like pieces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 27 vegetarian spreads with meat-like pieces with complete data.

  1. 1 Veggie Martino

    Veggie Martino

    Lidl
    c NOVA 4 130 kcal 4.2 g sugar 4 g protein 9 g fat

    Also: Palm oil free

  2. 2 RoślinnieMi kawałki a'la kurczak

    RoślinnieMi kawałki a'la kurczak

    Primavika · 160 g
    d NOVA 4 142 kcal 0 g sugar 13 g protein 7.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Veggie Martino

    Veggie Martino

    Delhaize · 185 g
    d NOVA 4 145 kcal 5.1 g sugar 4.2 g protein 10 g fat
  4. 4 Guacamome

    Guacamome

    Carrefour · 200 g
    b NOVA 4 160 kcal 0.9 g sugar 1.3 g protein 14 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Veganer (No)Geflügelsalat

    Veganer (No)Geflügelsalat

    Dr. Schrödter · 200 g
    c NOVA 4 185 kcal 7.8 g sugar 6.5 g protein 13 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Zitronen-Pfeffer-Schnitzel

    Zitronen-Pfeffer-Schnitzel

    Migros Cornatur Quorn · 2 x 110 g
    b 212 kcal 1.4 g sugar 10 g protein 9.4 g fat
  7. 7 Fleischsalat (vegan) - Rügenwalder Mühle

    Fleischsalat (vegan) - Rügenwalder Mühle

    Rügenwalder Mühle · 150g
    c NOVA 4 235 kcal 4.1 g sugar 0.6 g protein 22 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Crema vegana spalmabile al gusto di pollo

    Crema vegana spalmabile al gusto di pollo

    just VEG · 150 g
    d 238 kcal 1 g sugar 8.8 g protein 16.5 g fat
  9. 9 Salade printanière aux lanières veganes

    Salade printanière aux lanières veganes

    Boni · 200 g
    c NOVA 4 240 kcal 2.8 g sugar 3.8 g protein 22 g fat

    Also: Palm oil free

  10. 10 Chicken curry style

    Chicken curry style

    Quorn · 125 g
    d NOVA 4 244 kcal 2.9 g sugar 5.1 g protein 22 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published vegetarian spreads with meat-like pieces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More vegetarian spreads with meat-like pieces rankings