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Guacamole mild
Guacamole mild by Gut & Günstig provides 170 kcal per 100 g, with 2.5 g of sugars and 2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 170 kcal | 194 −13% |
| Total fat | 16.3 g | 12.8 +27% |
| Saturated fat | 3.7 g | 2.4 +52% |
| Carbohydrates | 3.7 g | 16.1 −77% |
| Total sugars | 2.5 g | 9.8 −75% |
| Protein | 2 g | 2.8 −29% |
| Salt | 1.1 g | 5.9 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany
- Barcode
- 4311501698747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole mild?
Guacamole mild contains 170 kcal per 100 g.
How much sugar is in Guacamole mild?
Guacamole mild has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole mild healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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